Weigh In record (no journal entry) for 30 May 2023
|
92.4 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 93.43g | Prot: 52.73g | Carbs: 84.40g.
Breakfast: Suodatinkahvi. Lunch: Pecan Pähkinä, Saksanpähkinät, MCT-Öljy, Suodatinkahvi, Oltermanni, Hapankorppu, Voi, Nutrilett Chicken Soup. Dinner: Oltermanni, riisikakku, Butter. Snacks/Other: Nutrilett Mochaccino Flavoured Drink. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diva Condio's Weight History
|