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kumiho1990
Journal
30 May 23
kumiho1990's Journal, 30 May 23
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Weigh In record (no journal entry) for 30 May 2023
45.4 kg
Lost so far:
27.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2023:
805 kcal
Fat: 44.73g | Prot: 18.18g | Carbs: 84.17g.
Breakfast:
Чизкейк, Якобс Кофе с Молоком без Сахара, Nestle Nuts Duo, Помидоры, Огурец (без Кожуры), Зеленый Листовой Салат, Хохланд Творожный Сыр, Владимирский Стандарт Колбаса Докторская, Delicados Лепешка Тортилья.
more...
1110 kcal
Exercise:
Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes.
more...
Losing 0.7 kg a Week
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kumiho1990's Weight History
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