Weigh In record (no journal entry) for 30 May 2023
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 26.51g | Prot: 23.84g | Carbs: 20.26g.
Breakfast: Herbalife Формула 3, Радоград Семена Льна Коричневые, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Напиток Классический. Snacks/Other: Орехи Кешью. more...
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Gaining 0.2 kg a Week
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