XBrockmanX's Journal, 28 Jul 11

missed the gym today but i umpire a baseball game tonight. And im behind the plate always so its like doing 300 squats over 2 hours

View Diet Calendar, 28 July 2011:
1153 kcal Fat: 44.33g | Prot: 72.41g | Carbs: 126.10g.   Breakfast: Original Enriched Soy Milk, Life Cinnamon Cereal. Lunch: Shake Powder - Chocolate. Dinner: Banana, Olives, Parmesan Asparagus. Snacks/Other: Boneless Skinless Chicken Breast, Calorie-wise Miracle Whip, mushrooms, Romaine Lettuce, Whole Wheat Bread. more...
5061 kcal Exercise: Driving - 3 hours, Softball - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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