elok saraswati's Journal, 30 May 23


View Diet Calendar, 30 May 2023:
1096 kcal Fat: 35.61g | Prot: 39.53g | Carbs: 154.56g.   Breakfast: Indofood Sambal Pedas Dahsyat, Forvita Margarine, Mayones, Selada, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Saori Saos Tiram, Bango Kecap Manis, Telur, Tomat Ceri, Cedea Bola Udang, Jagung Manis Kuning, Wortel Dimasak, Buncis, Paprika Merah Manis, Nasi Putih. Dinner: Gula Pasir, Prochiz Keju Slice, Pisang, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Beorganik Chia Seed, Lemon, Oatbits Biskuit Oat Raisin, Bakso Ikan. more...

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elok saraswati's Weight History


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