Weigh In record (no journal entry) for 30 May 2023
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77 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 11.03g | Prot: 4.22g | Carbs: 77.56g.
Breakfast: Osamilk Susu , Nasi Putih. Lunch: Osamilk Susu , Nasi Putih, Osamilk Susu . Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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Gaining 0.1 kg a Week
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jelita budiati's Weight History
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