Weigh In record (no journal entry) for 13 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 40.42g | Prot: 51.03g | Carbs: 204.09g.
Breakfast: WS Naturais Farinha de Linhaça Marrom Integral, Café com Açúcar, Nestlé Farinha Láctea, Nestlé Leite Ninho Zero Lactose Integral. Snacks/Other: Banana Prata, Maçãs Fuji, Nestlé Leite Ninho Zero Lactose Integral, Café com Açúcar, Nestlé Leite Ninho Zero Lactose Integral. more...
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2228 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Sexual Activity - 1 hour, Showering - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 6 hours and 18 minutes, Sleeping - 15 hours. more...
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Alicecastelo's Weight History
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