Weigh In record (no journal entry) for 29 May 2023
|
62.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 39.61g | Prot: 18.11g | Carbs: 9.27g.
Breakfast: Твердый Сыр Пармезан, Селянське Масло Сливочное 82%, Миндаль, Кофе (Растворимый), Простоквашино Сметана 20%, Маскарпоне Natura, Хуторок Творог 10%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu260977's Weight History
|