Weigh In record (no journal entry) for 30 May 2023
|
89.2 kg
Lost so far: 3.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 18.67g | Prot: 15.79g | Carbs: 24.71g.
Lunch: Cenouras Cozidas, Chuchu Cozido, Repolho Refogado, Ovo (Inteiro). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gisele Palmer's Weight History
|