nicovmartinez's Journal, 30 May 23

así nomás po
69.9 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1366 kcal Fat: 55.32g | Prot: 94.91g | Carbs: 119.22g.   Breakfast: Maille Mostaza Dijon, Llanquihue Jamón de Pavo, Pita Bread. Lunch: Chicken Breast (Skin Not Eaten), Cooked Lentils. Dinner: Starbucks Mechada Toscano , Starbucks Keto Chicken Melt, Starbucks Caramel Macchiato. Snacks/Other: Soprole Protein +. more...
Losing 14 kg a Week

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nicovmartinez's Weight History


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