Weigh In record (no journal entry) for 30 May 2023
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 65.40g | Prot: 37.55g | Carbs: 112.05g.
Breakfast: Crai Frutti di Bosco Confettura Extra, Sojasun Yogurt di Soia Bianco . Lunch: Caffè Zuccherato, Insalata Mista, Coop Carote Julienne, Olio Extra Vergine di Oliva, Pomodori, Uovo Sodo. Dinner: Morato Pane Bianco a Fette, Fiorentini Burro di Arachidi, Latte di Riso. Snacks/Other: Algida Liuk, Alesto Noci Sgusciate. more...
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Losing 0.6 kg a Week
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Luce2310's Weight History
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