Weigh In record (no journal entry) for 30 May 2023
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78.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 34.67g | Prot: 39.40g | Carbs: 250.65g.
Breakfast: Вареное Яйцо, Сыр Маасдам, Зефир, Белый Хлеб. Lunch: Хот-Дог. Dinner: Айс Латте, Моти. Snacks/Other: Зеленый Борщ. more...
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steady weight
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Mega_mozg's Weight History
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