Weigh In record (no journal entry) for 30 May 2023
|
69.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 50.20g | Prot: 105.45g | Carbs: 37.88g.
Breakfast: Psyllium, Vigor Requeijão Cremoso Light, Batavo Pense Zero Morango (170g), Batavo Pense Zero Mamão, Sadia Mussarela. Lunch: Sadia Linguiça tipo Calabresa, Sadia Mussarela, Clara de Ovo Cozida, Filé de Frango Grelhado. Dinner: Sadia Mussarela, Frango Desfiado, Bauducco Pão de Forma Integral. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriannyFerri34's Weight History
|