Weigh In record (no journal entry) for 30 May 2023
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99 kg
Lost so far: 14 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 8.62g | Prot: 41.67g | Carbs: 108.12g.
Breakfast: Wickbold Pão Integral, Dr. Oetker Chá de Capim Cidreira. Lunch: Camil Arroz Branco, Peito de Frango, Batata Doce. more...
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Gaining 0.8 kg a Week
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valquiriax's Weight History
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