Lize.v's Journal, 30 May 23


View Diet Calendar, 30 May 2023:
1086 kcal Fat: 20.60g | Prot: 74.49g | Carbs: 154.89g.   Breakfast: Darling Plain Low Fat Yoghurt, Woolworths Sliced Smoked Chicken, Bokomo Provita Wholewheat, Popsicle (Sugar Free), Pink Lady Apples, Woolworths Skinless Chicken Breast Fillets, Naartjie, Fresh Earth Gluten Free Banting Rusks. Lunch: Woolworths Skinless Chicken Breast Fillets, Couscous (Cooked). Dinner: NoMu Skinny Hot Chocolate, Woolworths Smoked Chicken Breasts, Frozen For You Vegan Bolognese . Snacks/Other: Lotus Biscoff Spread, Woolworths Medium Carrots, Woolworths Sliced Smoked Chicken, Bakers Blue Label Marie Biscuit, Popsicle (Sugar Free), Almonds, Woolworths Carrot Cake. more...
1861 kcal Exercise: Garmin - 24 hours. more...

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