Weigh In record (no journal entry) for 31 May 2023
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91.7 kg
Lost so far: 3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 72.09g | Prot: 37.74g | Carbs: 129.94g.
Breakfast: Suodatinkahvi. Lunch: Pecan Pähkinä, Saksanpähkinät, MCT-Öljy, Suodatinkahvi. Dinner: Nutrilett Chicken Soup, Voi, Pirkka Riisikakku, Valio Oltermanni, Suodatinkahvi. Supper: Hartwall Original Long Drink, Olvi A.Le Coq. Snacks/Other: Oltermanni, riisikakku, Butter. more...
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Losing 4.9 kg a Week
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Diva Condio's Weight History
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