Weigh In record (no journal entry) for 31 May 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.78g | Prot: 62.22g | Carbs: 84.04g.
Breakfast: Груша, Сырники. Lunch: Пекинская Капуста, Гречка Отварная. Dinner: Грудка запеченная. Snacks/Other: Щедрые Хлебец. more...
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Gaining 0.7 kg a Week
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nezabydka1981's Weight History
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