Weigh In record (no journal entry) for 30 June 2015
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 44.97g | Prot: 36.54g | Carbs: 212.33g.
Breakfast: Mela, Cappuccino con Pochi Grassi, Dieta Dukan Barrette di Crusca d'avena. Lunch: Albicocche, Panini, Melanzana Cotta. Dinner: Star Crema di Piselli e Zucchine. Snacks/Other: Anguria, Grana Padano Grana Padano, Crik Crok Patatine, Pasticcini. more...
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2283 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 7 minutes, Desk Work - 7 hours, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Maria1967Luisa's Weight History
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