Weigh In record (no journal entry) for 31 May 2023
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70 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 24.60g | Prot: 96.31g | Carbs: 118.93g.
Breakfast: Rigoni di Asiago Fiordifrutta Arance Amare, Mulino Bianco Fette Biscottate Integrali (8,8g), Mandorle, Fage Yogurt Greco Total 0%. Lunch: Carosello, Petto di Pollo, Carne, Pane Integrale. Dinner: Fagiolini Bolliti, Pesce Spada Cotto, Pane Integrale. Snacks/Other: Melinda Mela. more...
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Gaining 1.2 kg a Week
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russo-sharon's Weight History
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