stern56's Journal, 30 Jun 15

stern56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2015

85.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:

1885 kcal

Fat: 83.84g | Prot: 29.42g | Carbs: 266.49g. Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Milka Alpenmilch. Dinner: Wasser, Linessa Erdbeere Marmelade, Smanta Halbfett Margarine, Mischkornbrot. Snacks/Other: Milka Alpenmilch. more...

2324 kcal

Exercise: Driving - 1 hour, Working - 2 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stern56's Weight History

View Complete History

stern56's Journal, 30 Jun 15

Submit a Comment

stern56's Weight History