Weigh In record (no journal entry) for 29 May 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 21.86g | Prot: 39.82g | Carbs: 106.13g.
Breakfast: زيت زيتون زيت زيتون, خيار خيار, جبنة قريش جبنة قريش, عيش بلدي 90غ عيش بلدي. Lunch: بامية بامية, مسلوقه لحمه, رز بسمتي رز بسمتي. Snacks/Other: عنب عنب. more...
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Losing 0.0 kg a Week
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