Gabriielosa's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

73 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

290 kcal

Fat: 18.42g | Prot: 21.09g | Carbs: 9.53g. Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada César con Romana, Café, Coffee-Mate Crema para Café. more...

2736 kcal

Exercise: Housework - 3 hours, Desk Work - 8 hours, Studying - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Gabriielosa's Weight History

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Gabriielosa's Journal, 30 Apr 15

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Gabriielosa's Weight History