Weigh In record (no journal entry) for 30 May 2023
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56.8 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 44.64g | Prot: 76.10g | Carbs: 291.62g.
Breakfast: Belvita Belvita Soft Bakes Recheadas Choco Hazelnut Flavor. Lunch: Prozis Diet Cottage Pie. Afternoon Tea: Nestlé Cerelac, Matinal Leite Leve, Nutella Nutella, Mexifoods Tortillas de Trigo. Dinner: Sushi de Salmão, Croquete de Carne. more...
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Losing 2.8 kg a Week
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