Weigh In record (no journal entry) for 31 May 2023
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 71.58g | Prot: 38.21g | Carbs: 152.00g.
Breakfast: Чизбургер, Картофель Фри, Pepsi Пепси Обычная. Lunch: Зеленый Лук, Хлеб Черный, Сало, Вареное Яйцо. Dinner: Песочное Тесто (Типа Печенья). more...
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Losing 1.4 kg a Week
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mykhalevs's Weight History
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