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Tek öğün ✌🏻 Üç gün böyle besleneceğim
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409 kcal
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Fat: 19.15g | Prot: 28.57g | Carbs: 33.84g.
Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Ceviz, Yeşil Erik, Çilek. more...
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1998 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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