Weigh In record (no journal entry) for 31 May 2023
|
131.5 kg
Lost so far: 6.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 7.54g | Prot: 39.28g | Carbs: 30.85g.
Dinner: Goiaba, Carne de Porco do Lombo Assada, La Pastina Tomates em Cubos, Pepino (com Casca), Alface de Folha Verde, Batata-Doce (sem Casca, Cozido, Fervido), Frango Desfiado. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainabraz's Weight History
|