Weigh In record (no journal entry) for 01 June 2023
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57.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 51.32g | Prot: 75.58g | Carbs: 195.93g.
Breakfast: 黑咖啡, 芝麻燒餅. Lunch: 衛龍 魔芋爽(香辣味), 美安 先進纖維粉, Costco 大麥若葉, Myprotein 乳清蛋白(英式奶茶), 無糖豆漿, Costco Nature’s Touch 冷凍野生藍莓. Dinner: 喜生 牛丼飯. more...
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Losing 6.3 kg a Week
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camilla🐈⬛sen's Weight History
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