Weigh In record (no journal entry) for 01 July 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 105.59g | Prot: 90.88g | Carbs: 244.07g.
Breakfast: Wasgau Proteinbrot, Marmelade, Frischkäse. Lunch: Banane, Balisto Muesli-Mix, Milbona Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Pizzaburger Speciale. Dinner: Frischkäse, Wasa Roggen Dünn, Kania Fix für Salatsauce Küchenkräuter, Tomaten, Salatgurke, REWE Hirtensalat. Snacks/Other: Aldi Baguettes Tomate-Pesto. more...
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2576 kcal
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Exercise:
Weight Training (moderate) - 6 minutes, Conditioning exercise (health club) - 1 hour, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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mareiki91's Weight History
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