Weigh In record (no journal entry) for 24 May 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 61.98g | Prot: 100.96g | Carbs: 155.38g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Coop Mortadella , Certossa Pane di Segale. Snacks/Other: Nutrend Protein Bar, Ehrmann High Protein Chocolate & Topping, Nutrend Protein Bar 23% - Almond. more...
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Losing 0.7 kg a Week
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RobertoSaponara's Weight History
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