Weigh In record (no journal entry) for 01 June 2023
|
82.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 38.78g | Prot: 69.84g | Carbs: 215.66g.
Breakfast: Sadia Mortadela Defumada, Bolinho banana cacau, Vigor Grego Zero Morango. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Guimarães Bala de Coco , Nestlé Leite Condensado, Waffle, Mamão Formosa, Frimesa Queijo Mussarela, Camil Biscoito de Arroz Integral. more...
|
Gaining 0.3 kg a Week
|
|
kellenthi's Weight History
|