Weigh In record (no journal entry) for 01 June 2023
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 70.94g | Prot: 184.76g | Carbs: 125.53g.
Breakfast: ارز بالشعرية ارز, فراخ فراخ, Heinz Mustard. Lunch: Heinz Mustard, Chicken Breast, بطاطس بطاطس مشويه في الفرن بزيت زيتون. Snacks/Other: ابو عوف بروتين بار بروتين بار ابو عوف, Iced Coffee with Sugar. more...
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Losing 0.9 kg a Week
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mirna ahmex's Weight History
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