Weigh In record (no journal entry) for 01 June 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 40.13g | Prot: 107.48g | Carbs: 276.91g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein Milk Chocolate. Lunch: Nudeln mit Ei und Soße. Dinner: Gekochtes Ei, La Finesse Rindergulasch, Gala Äpfel, Banane, Aldi Fusilli. Snacks/Other: Krombacher Radler Alkoholfrei, Gut & Günstig Choco Chips. more...
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2581 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Comments
Guten Morgen liebe Multi! Das sieht doch super aus! Hab einen schönen Tag!!!
01 Jun 23 by member: Krümel 2022
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Multigirl80's Weight History
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