Weigh In record (no journal entry) for 01 July 2015
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 91.38g | Prot: 64.80g | Carbs: 177.98g.
Breakfast: Gouda eller Edamer Ost, Bregott Extra Saltat, Skogaholms Lantbröd med Havssalt, Bravo Apelsinjuice, Grönsallad med Blandade Grönsaker, Bacon, Stekt Ägg. Dinner: Kranvatten, ICA Jordgubbssylt, Strösocker, GB Glace Gräddglass, Vanliga Pannkakor. Snacks/Other: Exotic Snacks Blandade Nötter Naturella, Exotic Snacks Cashewnötter Sourcream & Onion, Olw Popcorn Smörsmak, Golden Delicious Äpplen, Arla Mjölk 3%, Oboy O'boy, Loka Lika Crush Jordgubbar 33 Cl, Santa Maria Timjan, Bregott Extra Saltat, Gouda Ost, Pågen Rasker, Kaka. more...
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2336 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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skrollan_5's Weight History
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