Weigh In record (no journal entry) for 01 June 2023
|
81.9 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2221 kcal
|
Fat: 48.51g | Prot: 71.91g | Carbs: 205.80g.
Breakfast: Куриное Филе Вареное, Чай с Молоком, Жареное Яйцо, Помидоры, Зеленый Листовой Салат, Индилайт Ветчина Мраморная. Lunch: Хачапури по-Аджарски, Zatecky Gus Пиво Светлое. Snacks/Other: Зеленое Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaargod24's Weight History
|