Weigh In record (no journal entry) for 01 June 2023
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 36.47g | Prot: 120.44g | Carbs: 73.50g.
Breakfast: Carrefour Confettura Extra di Ciliegia, Max Nutrition 100% Natural Peanut Butter, Coop Latte UHT Scremato, Prozis Protein Pancake Instant, Myprotein Omega 3. Lunch: Welcome Cheddar , Butcher Angus Burger, Pane Bianco. more...
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Losing 0.7 kg a Week
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Alessandro Gogioso's Weight History
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