Weigh In record (no journal entry) for 01 June 2023
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108.3 kg
Lost so far: 35 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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1297 kcal
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Fat: 40.47g | Prot: 106.77g | Carbs: 127.00g.
Breakfast: Nektarinen, Nektarinen, Gutes Land Reine Buttermilch. Lunch: Netto Hähnchenbrustfilet in Pusztamarinade, Kartoffelsalat nach Deutscher Art, Gurke (Geschält). Dinner: Bergader Bavaria Blu der Milde, REWE Beste Wahl High Protein Pudding Vanille. more...
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3217 kcal
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Exercise:
Elliptical - 32 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, treppen steigen - 10 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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arschgesicht0815's Weight History
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