|
|
2120 kcal
|
Fat: 71.15g | Prot: 192.05g | Carbs: 173.51g.
Breakfast: PhD Diet Whey, Egg, Asda Scottish Porridge Oats, Pip & Nut Peanut Butter, Sainsbury's Whole Milk. Lunch: Asda Wholemeal Wraps, Tomato Chilli Sauce, Chicken Breast Meat (Roasted, Cooked). Dinner: Scitec Nutrition 100% Whey Protein Professional. Snacks/Other: Roasted Salted Peanuts, Sainsbury's Whole Milk, PhD Protein Flapjack Berries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|