Weigh In record (no journal entry) for 31 May 2023
|
64.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 58.28g | Prot: 111.28g | Carbs: 129.74g.
Breakfast: Pão de Fermentação Natural Gabi, Vigor Requeijão Cremoso Tradicional. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Tio João Arroz Integral Cozido. Dinner: Quibe Gabi (Peso Cru). Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Danone Iogurte Natural Integral . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabiOlivaras's Weight History
|