Katteya1's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
102 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1477 kcal Fat: 63.20g | Prot: 55.45g | Carbs: 189.09g.   Breakfast: Zeytinyağı, Kabuğu Çıkarılmış Karabuğday, Ispanak, Domatesler, Salatalık (Kabuklu), Salatalık (Kabuklu). Lunch: Komili Zeytin Yağı, Говядина Отварная, Красные Помидоры, Картофель Отварной. Dinner: Beyaz fasulye. Snacks/Other: Pınar Beyaz Peynir, Superfresh Çilek, Superfresh Çilek, Starbucks Filtre Kahve (Tall), Normal Kahve, Kuru Kayısı, Хит Продукт Грецкий Орех. more...
2574 kcal Exercise: Washing Dishes - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Katteya1's Weight History


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