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LuciaGuti15
Journal
01 Jun 23
LuciaGuti15's Journal, 01 Jun 23
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Weigh In record (no journal entry) for 01 June 2023
86 kg
Lost so far:
6 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2023:
544 kcal
Fat: 25.40g | Prot: 19.80g | Carbs: 59.50g.
Breakfast:
Ser Yogurt con Cereales con Miel.
Lunch:
Gallo Oblea de Arroz, Granja del Sol Milanesas de Soja Tipo Caseras, La Paulina Queso Crema Doble Crema.
more...
2366 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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LuciaGuti15's Weight History
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