Weigh In record (no journal entry) for 30 May 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 79.76g | Prot: 60.66g | Carbs: 121.27g.
Lunch: Poços de Caldas Requeijão Cremoso, Heinz Maionese, Tirol Queijo Mussarela (18g), Charlotte Pão de Forma. Dinner: Bicho Caipira Hambúrguer Artesanal de Costela Angus, Pão Francês. more...
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Losing 1.4 kg a Week
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felipedlara's Weight History
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