Weigh In record (no journal entry) for 01 June 2023
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 85.55g | Prot: 59.95g | Carbs: 160.56g.
Breakfast: Cuisine & Co Avena Integral Instantanea, Mantequilla de Maní, Manzanas Braeburn. Lunch: Jumbo Pascualina Espinaca. Dinner: Edra Cacao Amargo , Manare Mantequilla de Maní , Quillayes Yogurt Griego Triple 0, Cuisine & Co Avena Integral Instantanea, Robinson Crusoe Atun Lomitos Ahumado. Snacks/Other: Manzanas Braeburn, Manare Mantequilla de Maní , Lider Palta Hass, Mayonesa, Kupiec Galletas de Arroz Tradicionales, Frutexsa Nuez Mariposa. more...
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Losing 2.8 kg a Week
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soablues's Weight History
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