Weigh In record (no journal entry) for 02 June 2023
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 26.26g | Prot: 33.62g | Carbs: 162.77g.
Breakfast: SariWangi Teh Manis, Ote-ote. Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Bakso Daging Sapi, Ayam. Dinner: Pisang. Snacks/Other: Teh Manis, Telur Rebus, Mie Bakso. more...
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Gaining 0.0 kg a Week
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