38% 24.2%
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93 kg
Lost so far: 0.3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 66.96g | Prot: 103.58g | Carbs: 256.02g.
Breakfast: 燒餅, 全聯 花生糖粉, 7-11 統一陽光無糖高纖豆漿, 生菜沙律加各種蔬菜. Lunch: 家樂福 翅小腿, 全聯 秋葵, 生豆皮, 全聯 甜椒(黃皮), 地瓜, 高麗菜, 杏鲍菇, 玉米筍. Dinner: 雞肉飯, 水煎包. more...
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Losing 2.1 kg a Week
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中年大媽渴望標準體重's Weight History
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