Weigh In record (no journal entry) for 02 June 2023
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90.1 kg
Lost so far: 34.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 4.71g | Prot: 34.84g | Carbs: 70.00g.
Lunch: Nila (Ikan) (Dimasak, Panas Kering), Jagung Rebus. Snacks/Other: Pepaya. more...
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Losing 1.1 kg a Week
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