yunikesafitri27's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

70 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

278 kcal

Fat: 11.75g | Prot: 12.29g | Carbs: 33.92g. Breakfast: Tresno Joyo Madu TJ Murni, DiabetaMil Sweetener, Telur, Frisian Flag Susu Kental Manis Cokelat, Captain Oats Rolled Oats. Snacks/Other: Tempe Goreng. more...

294 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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yunikesafitri27's Journal, 02 Jun 23

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