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yunikesafitri27
Journal
02 Jun 23
yunikesafitri27's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
70 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
278 kcal
Fat: 11.75g | Prot: 12.29g | Carbs: 33.92g.
Breakfast:
Tresno Joyo Madu TJ Murni, DiabetaMil Sweetener, Telur, Frisian Flag Susu Kental Manis Cokelat, Captain Oats Rolled Oats.
Snacks/Other:
Tempe Goreng.
more...
294 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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yunikesafitri27's Weight History
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