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a meta é sair dos 90
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91.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 37.47g | Prot: 70.55g | Carbs: 68.27g.
Dinner: Macarrão Fresco (Cozido), Arroz Branco (Cozido), Abacaxi, Tauste Salpicão de Frango, Churrasco. more...
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Losing 4.9 kg a Week
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