Weigh In record (no journal entry) for 01 June 2023
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99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 62.05g | Prot: 96.68g | Carbs: 135.37g.
Breakfast: Бисквит, Кабачковая Икра, Жареное Яйцо. Lunch: BeFit Овощное Рагу с Картофелем, Семга Жареная, Хлеб, Уха из Семги. Dinner: Яблоко Желтое, Семга Жареная, Тушеные Овощи. more...
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Gaining 0.7 kg a Week
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