Weigh In record (no journal entry) for 02 June 2023
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 36.58g | Prot: 51.79g | Carbs: 82.46g.
Breakfast: Bakso Daging Sapi, Wortel Dimasak, Tumis Sawi Mamikai, Putih Telur, Telur Rebus. Dinner: BonCabe Boncabe, Tumis Sawi Mamikai, Wortel Dimasak, Bakso Daging Sapi, Telur Rebus, Putih Telur. Snacks/Other: Nangka, Singkong Goreng, Jeruk. more...
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Losing 2.8 kg a Week
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irin.kwee's Weight History
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