Weigh In record (no journal entry) for 02 June 2023
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 12.87g | Prot: 18.88g | Carbs: 85.81g.
Lunch: 點生活 綜合蔬果發酵液, 冷凍藍莓, 福樂 奇亞籽燕麥優格, 水煮蛋, bobo bagel 全麥芋泥起司丁貝果. Snacks/Other: 7-11 蒸地瓜, 清原 嫩仙草. more...
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Losing 0.7 kg a Week
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lillen5410's Weight History
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